Guardian Women
Our Guardian Women classes provide a safe space for all women to learn strong self-defence tactics under the guidance of a highly experienced female instructor.
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This 12-week program has been designed to help women establish autonomy around safety in their lives. Start anytime, beginners welcome!
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The course runs through defensive techniques to combat the most relevant threatening situations - from basic striking, situational awareness, improvised defensive tools through to aggressive grabs, holds and ground defence.
The system is based on biomechanics so the size and strength of a defender or attacker become irrelevant with the skills taught in this program.
We are a trans inclusive space. Transgender women are women, and welcome.
Courses
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Ongoing Weekly Classes
Guardian Women Online
We know how life-changing this training is and we are so excited to bring you this opportunity wherever you are.
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Train At A Time That Suits You
Learn when it suits you! This learning can be done at home, or wherever you have an internet connection.
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We're With You
We are with you every step of the way. We know this can be an emotional experience, let's share the journey together through our support groups.