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Programs & Services

girl-vaulting-parkour

PARKOUR

REACH & ESCAPE

Learn to move over, under, through, up and down obstacles with eas, speed and precision.

Two men in protective gear face off. One is armed with a training knife in Krav Maga class.

KRAV MAGA

SELF-DEFENCE FOR EVERYONE

Battle proven self-defence designed to be learned quickly and work under the duress of an actual attack. 

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KEF-IC

Self-defence strategies aligned with the Australian Defence Force's combatives program.

KINETIC FIGHTING-INTEGRATED COMBAT

Many youth stand with certificates after a parkour demonstration. Their instructors crouch in front.

YOUTH

MOVE, LEARN, ENJOY

Fun programs that help youth learn skills that will build physical & emotional confidence.

A woman forcefully kicks a pad held by a man in front of training equipment in Krav Maga gym

GUARDIAN WOMEN

BY WOMEN, FOR WOMEN

An in-person and/or online 12 week Self-Defence Course featuring non-strength based, highly effective skills. 

A group of smiling women with arms around eachother smiling and giving thumbs up after self-defence

GROUPS & PARTIES

ENGAGE, EXCITE, LEARN

Weather your organising a corporate team building event, social event or even a kids party, we have you covered.

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