Anthony is a wealth of knowledge with over 30 years experience in combat sports.
His experience includes over 30 years training in striking styles such as boxing and kick boxing, over 20 years training in the grappling styles of judo and Brazilian Jiu-Jitsu, and Krav Maga training from 2010. He now holds the rank of Instructor in Krav Maga and brings his vast knowledge to his educational and fun classes.
Anthony instructs the following:
Boxing (14 yrs+)
Boxing is widely regarded as one of the greatest ways to burn calories and get a whole body workout. This class will give you all that whilst still giving you great technique improvements. Learn punches, body movement, fighting technique and more.
Wear comfortable clothes, bare feet or martial arts shoes, and bring boxing gloves, mouth guard, wraps and head guard if you have them.