Wrestling (14yrs+)


This class is taught by:

Aditya Virkar

Adi started his training in Krav Maga in 2013 and achieved his Triple black rank in 2016. He has been cross training in Wrestling, Boxing and Kickboxing since 2015 and has competed successfully in freestyle wrestling.

Adi is passionate about martial arts and loves sharing the skills he has acquired by training in different martial arts. Adi started teaching Wrestling at Guardian Defense in 2017 where he focuses on applying wrestling techniques in a self defense scenario.

Wrestling is one of the oldest combat sports in the world and it employs grappling techniques including clinch fighting, takedowns, joint locks and throws with the aim of gaining and maintaining a dominant position over your opponent.
 
In this class you will learn Olympic style wrestling (Freestyle and Greco Roman) and its adaptability to a self-defence scenario. Benefits aimed from this class are agility, explosive power, strength, balance and leverage skills.

Upcoming classes:

  • Thu 10 Jan 6:30 pm - 7:30 pm with Aditya Virkar
  • Thu 17 Jan 6:30 pm - 7:30 pm with Aditya Virkar
  • Thu 24 Jan 6:30 pm - 7:30 pm with Aditya Virkar
  • Thu 31 Jan 6:30 pm - 7:30 pm with Aditya Virkar
  • Thu 07 Feb 6:30 pm - 7:30 pm with Aditya Virkar
  • Thu 14 Feb 6:30 pm - 7:30 pm with Aditya Virkar
  • Thu 21 Feb 6:30 pm - 7:30 pm with Aditya Virkar