Boxing (14 yrs+)


This class is taught by:

Anthony Altamura

Anthony is a wealth of knowledge with over 30 years experience in combat sports.

 

His experience includes over 30 years training in striking styles such as boxing and kick boxing, over 20 years training in the grappling styles of judo and Brazilian Jiu-Jitsu, and Krav Maga training from 2010. He now holds the rank of Instructor in Krav Maga and brings his vast knowledge to his educational and fun classes.

Simon Rankmore

Simon has been teaching boxing classes at Guardian Defence since 2016, bringing his wealth of accumulated knowledge to each session. He is a Boxing Australia Level 1 Coach & also accredited by FightFit.

 

Simon has himself been boxing since 2002 and has been trained by some of Australia’s elite National and State champions.

 

Simon is certified as a Krav Maga Instructor under Protect Krav Maga (Prof. Itay Gil) and Guardian Krav Maga (AJ Kearns) having trained with us since 2012.

Boxing is widely regarded as one of the greatest ways to burn calories and get a whole body workout. This class will give you all that whilst still giving you great technique improvements. Learn punches, body movement, fighting technique and more.
 
Wear comfortable clothes, bare feet or martial arts shoes, and bring boxing gloves, mouth guard, wraps and head guard if you have them.

Upcoming classes:

  • Mon 15 Oct 8:30 pm - 9:30 pm with Anthony Altamura
  • Wed 17 Oct 6:30 pm - 7:30 pm with Simon Rankmore
  • Sat 20 Oct 9:00 am - 10:00 am with Simon Rankmore
  • Mon 22 Oct 8:30 pm - 9:30 pm with Anthony Altamura
  • Wed 24 Oct 6:30 pm - 7:30 pm with Simon Rankmore
  • Sat 27 Oct 9:00 am - 10:00 am with Simon Rankmore
  • Mon 29 Oct 8:30 pm - 9:30 pm with Anthony Altamura
  • Wed 31 Oct 6:30 pm - 7:30 pm with Simon Rankmore
  • Sat 03 Nov 9:00 am - 10:00 am with Simon Rankmore
  • Mon 05 Nov 8:30 pm - 9:30 pm with Anthony Altamura
  • Wed 07 Nov 6:30 pm - 7:30 pm with Simon Rankmore
  • Sat 10 Nov 9:00 am - 10:00 am with Simon Rankmore
  • Mon 12 Nov 8:30 pm - 9:30 pm with Anthony Altamura
  • Wed 14 Nov 6:30 pm - 7:30 pm with Simon Rankmore
  • Sat 17 Nov 9:00 am - 10:00 am with Simon Rankmore
  • Mon 19 Nov 8:30 pm - 9:30 pm with Anthony Altamura
  • Wed 21 Nov 6:30 pm - 7:30 pm with Simon Rankmore
  • Sat 24 Nov 9:00 am - 10:00 am with Simon Rankmore
  • Mon 26 Nov 8:30 pm - 9:30 pm with Anthony Altamura
  • Wed 28 Nov 6:30 pm - 7:30 pm with Simon Rankmore