Boxing (14 yrs+)


This class is taught by:

Anthony Altamura

Anthony is a wealth of knowledge with over 30 years experience in combat sports.

 

His experience includes over 30 years training in striking styles such as boxing and kick boxing, over 20 years training in the grappling styles of judo and Brazilian Jiu-Jitsu, and Krav Maga training from 2010. He now holds the rank of Instructor in Krav Maga and brings his vast knowledge to his educational and fun classes.

Simon Rankmore

Simon has been teaching boxing classes at Guardian Defence since 2016, bringing his wealth of accumulated knowledge to each session. He is a Boxing Australia Level 1 Coach & also accredited by FightFit.

 

Simon has himself been boxing since 2002 and has been trained by some of Australia’s elite National and State champions.

 

Simon is certified as a Krav Maga Instructor under Protect Krav Maga (Prof. Itay Gil) and Guardian Krav Maga (AJ Kearns) having trained with us since 2012.

Boxing is widely regarded as one of the greatest ways to burn calories and get a whole body workout. This class will give you all that whilst still giving you great technique improvements. Learn punches, body movement, fighting technique and more.
 
Wear comfortable clothes, bare feet or martial arts shoes, and bring boxing gloves, mouth guard, wraps and head guard if you have them.

Upcoming classes:

  • Mon 17 Dec 8:30 pm - 9:30 pm with Anthony Altamura
  • Wed 19 Dec 6:30 pm - 7:30 pm with Simon Rankmore
  • Sat 22 Dec 9:00 am - 10:00 am with Simon Rankmore
  • Sat 29 Dec 9:00 am - 10:00 am with Simon Rankmore
  • Mon 31 Dec 8:30 pm - 9:30 pm with Anthony Altamura
  • Wed 02 Jan 6:30 pm - 7:30 pm with Simon Rankmore
  • Sat 05 Jan 9:00 am - 10:00 am with Simon Rankmore
  • Mon 07 Jan 8:30 pm - 9:30 pm with Anthony Altamura
  • Wed 09 Jan 6:30 pm - 7:30 pm with Simon Rankmore
  • Sat 12 Jan 9:00 am - 10:00 am with Simon Rankmore
  • Mon 14 Jan 8:30 pm - 9:30 pm with Anthony Altamura
  • Wed 16 Jan 6:30 pm - 7:30 pm with Simon Rankmore
  • Sat 19 Jan 9:00 am - 10:00 am with Simon Rankmore
  • Mon 21 Jan 8:30 pm - 9:30 pm with Anthony Altamura
  • Wed 23 Jan 6:30 pm - 7:30 pm with Simon Rankmore
  • Sat 26 Jan 9:00 am - 10:00 am with Simon Rankmore