Women's Self-Defence Training

For Women, By Women


Guardian Defence has a long history of providing reality based self-defence training to women, beginning as 'Fight Like A Girl' in 2006. Since then we have had the privilege of providing training to thousands of women, with many going on to become high ranked students and instructors. 

All of our sessions are female friendly with a strong focus on being an inclusive, safe and welcoming space for all genders. We also run training specifically for those female identified on a regular basis.

With several female instructors on staff, female students also have the opportunity to book private tuition with a female instructor if they so choose. Just let us know when booking. 

Call us on 03 9383 4848 for further information.

<< 16 Aug 2018 - 31 Jan 2019 >>

Krav Maga Defence of Grabs, Holds & Chokes - Half Day Intensive with Guardian Staff Sun, 19 Aug 2018 at 9:30 am - 1:30 pm

 

When an attacker grabs you, attaches to you, it escalates the danger you are in. You can no longer leave. Your balance is compromised. You may have pressure around your throat, a life threatening event.

 

This intensive training workshop will provide you the skills to overcome such attacks. Utilising simple yet highly effective techniques that are NOT reliant on strength. You will learn, and become competent in, the skills that could very well save your life. 

 

This event is not to be missed. No experience necessary. Moderate level fitness is beneficial, however you can train at your level.

 

Students yet to complete their Gold or Orange Rank in Guardian Krav Maga will find this intensive training session invaluable in cementing their knowledge and effectiveness.

 

Cost $80

 

Member's Discount will be applied at checkout. (Limited - 10%, Unlimited 15%)

 

Krav Maga Defence from a Grounded Position with AJ Kearns Sat, 25 Aug 2018 at 1:30 pm - 5:30 pm
We will look at how to clear your attacker/s and get back up in a time efficient and tactically sound way. Learn to deal with strikes from both standing and grounded attackers. And how to clear an attacker's hands from around your throat, and fight your way back to your feet. 
 
Forget sport, this is real life, and in real life there are NO RULES & NO WEIGHT DIVISIONS! You need to even up the fight fast with eye gouges, biting, head-butts, the lot. Whatever you need to do to get out of there, is what you should learn and be prepared to do. 
 
Being stuck on the ground is a huge problem, during a real fight. Tactically speaking you are at a huge disadvantage, with attackers being able to attack with kicks to your head, or pin you down with strikes, strangles or chokes. But most importantly, your ability to move to safety is gone, until you can get back onto your feet.
 
No experience necessary. Open to those aged 16 years+.
 
Cost $80
Member's discount applied at checkout. (Limited 10%, Unlimited 15%)
VIP Protection - Protect Your Friends & Family with AJ Kearns Sun, 26 Aug 2018 at 9:00 am - 1:00 pm
Learn how to take care of those that you care about (or are paid to care about). It's all very well knowing how to take care of yourself, but what if you have other's who rely on your to keep them out of harms way?
 
In this intensive session we will look at a range of techniques and how to apply them for someone else, from low level incidents through to high level attacks. 
 
No experience is necessary. Open to those aged 16 years+.
 
Cost $80
Member's discount applied at checkout. (Limited 10%, Unlimited 15%)
Krav Maga Defence Against Firearms Threats - Half Day Intensive with AJ Kearns Sat, 1 Sep 2018 at 1:00 pm - 5:00 pm

 

When faced with a firearms threat against our life, would you be confident in your defence? Learn innovative, highly effective techniques that work under the full duress of an actual threat on your life.

 

Weather you are beginner or a high level professional in your field, you will gain invaluable life saving skills in the self-defence style Krav Maga. Krav Maga is regarded at one of the most effective hand-to-hand combat systems in the world. Not relying on the strength of the defender, it is highly effective for both women and men and can be used to shut down an attack in the minimum time, allowing for a fast escape.

 

These workshops will give you the skills and confidence to deal with attacks of every level. Open to civilians, law enforcement and military. You do not want to miss this training event. Places are limited and are sure to fill quickly.

 

Cost $80

 

Member's Discount will be applied at checkout (Limited 10%, Unlimited 15%)

 

Krav Maga Defence of Empty Hand & Armed Attacks (Incl. Knife & Stick Attacks) - Half Day Intensive with AJ Kearns Sun, 2 Sep 2018 at 9:30 am - 1:30 pm

 

Weather you are attacked empty-hand or with a weapon, your ability to re-direct or block these incoming, life threatening attacks will determine if you live to fight another day.

 

This training event will outline the simple yet effective skills set you will need to deal with these attacks.

 

No experience necessary. Moderate level fitness is beneficial, however you can train at your level.

 

GD Students looking to attain or consolidate skills for Green & Blue Rank are encouraged to attend.

 

Cost $80

 

Member's Discount will be applied at checkout. (Limited - 10%, Unlimited 15%)

 

Protective gear will be required (minimum forearm guards, shin guards, mouth guard, groin guard, headgear with face grill). Please bring it along if you own it. If you do not own any, please email enquires@guardiandefence.com to let us know, as we do have some that you can borrow.

 

Tactical Takedowns for Self-Defence - Half Day Intensive with AJ Kearns Sat, 8 Sep 2018 at 1:00 pm - 5:00 pm

Learn how to get your attacker off balance and gain the tactical advantage. Taking down an attacker allows more time to escape, and can create a barrier between other attackers and yourself. 

 

It's also important to understand how takedowns work and how they can be used against yourself. We will look at how to deal with falling safely, getting up quickly and how to avoid getting taken down at all. 

 

No experience is necessary. We will be going through each technique that you need to participate.

 

GD students preparing for purple rank are encouraged to attend.

 

Cost $80

Member's Discount will be applied at checkout. (Limited - 10%, Unlimited 15%)