Brunswick Private Training
Personal training is a great way to get information tailored to your needs and interests. So whether you are an individual, community, social or corporate group, we can provide you with a tailored training program to suit your needs.
Get the focused attention of a professional for 45-60min in our personal training sessions. You can work 'one on one' or with a friend, choosing between Krav Maga, Fitness or a mix of both. Our trainers will work with you to set achievable goals and set out the path to success. They will guide you through each technique, providing direct feedback for safe, correct movement, as well as giving you that added boost of encouragement and motivation to keep you achieving your best.
A great team activity, our private group training can be conducted at your venue or ours, and is perfect for corporate, social and community groups. Our professional trainers will guide your employees, client groups or team through highly efficient defensive techniques that can be learnt quickly and immediately utilised should the need arise. Participants will leave with a real confidence boost, sense of empowerment and lift to their overall fitness.
Typical Workshop/Course Topics:
- Threat Assessment - Recognising when you are in danger
- Verbal De-escalation, Distancing, and Environmental Awareness - Skills to prevent potentially volatile situations from escalating
- Disengaging - How to remove yourself from the 'danger zone'
- Improvised Weapons - Utilising the environment to protect yourself
- Priority Targets
- Striking skills (Upper and lower body)
- Releases from grabs or holds
All workshop participants also receive take home documentation to refresh their memory, meaning that they will make better use of the knowledge presented to them. All necessary equipment is provided and we present a syllabus tailored to your group.
The cost of workshops/courses is determined by number of participants and length of workshop. Please have this information available when requesting a quote.
Comments from previous workshop participants::
"A big thank you to the team at Guardian for giving us such an awesome day of training and self defence. Usually when a manager announces an "employee training day", they are met with typical communal groans. However, the whole concept sparked our teams interest from the start.
The experience on the day did not disappoint, your instructors were patient and approachable, but made sure we didn't get let off lightly.....what's life (or work) without a challenge! Would highly recommend Guardian Defence to any business or corporation looking to raise individual confidence and build a culture of trust and team work amongst its employees.
We will definitely be back for more!!" - HomeMove Removalists
"I just wanted to extend a very big thank you for the very entertaining Self Defence session at our International Women’s Day event last Friday. We have had tremendous feedback about the day, with great feedback regarding the self defence session. The ladies really enjoyed your presentation style and felt it was a very worthwhile session. We really appreciated you helping to make our day a success."- Paula, Accenture Ltd.
"This was the best self defence course I have ever been on. It has made me so much more confident and aware of my surroundings. It taught me useful, practical and easy to remember moves." "AJ was fantastic. He kept the course very interesting and really pushed us beyond our comfort levels which was great."- Assunta, Orchard Funds Management
"This was so much fun! I enjoyed every minute of your workshop ... Thank you for putting in the effort and giving up your time to teach us these great techniques!"- Participant, Queen Victoria Women Centre
"very entertaining and practical"- Anne
"Everyone should know the techniques you teach. I hope I never have to use them but am glad I know them, I feel a little safer."- Participant, QVWC