WORKSHOPS & EVENTS

What do people think of our events?

  • "Attended awesome, empowering women's self defence class in a friendly and safe environment. Everyone should have a go, if nothing more than to increase self awareness because if the worst were to happen, one needs to know oneself is worth fighting for!" - Cheryl L.
  • "The best self defence course around! Great teaching styles and practical sessions for all abilities, ages etc. And whatever your reason, it doesn't matter, just go along to a friendly and welcoming, non-competitive environment and you can learn wither on your own, private group or like minded people that just want to learn how to protect themselves. Couldn't recommend the class teacher and team any higher! You've got nothing to lose." - Deb B.

<< 24 Oct 2017 - 09 Apr 2018 >>

Tactical Takedowns for Self-Defence Workshop with Joe Saunders Sat, 28 Oct 2017 at 1:30 pm - 3:30 pm
Learn how to get your attacker off balance and gain the tactical advantage. This special event is raising funds for Beyond Blue. Participation will be via donation. Please dig deep as we help this great organisation.
 
Since 2000, beyondblue has been working to reduce the impact of depression, anxiety and suicide by supporting people to protect their mental health and to recover when they are unwell; reduce people’s experiences of stigma and discrimination; and improve people’s opportunities to get effective support and services at the right time.
 
Feel free to join our fundraising team.

And have your friends donate.

This event will be followed by our 10,000 Punch Challenge, and Halloween Hangout, so feel free to get your punch on, and get dressed for the occasion.
There will also be a silent auction running throughout.

10,000 Punches for Beyond Blue with Guardian Staff Sat, 28 Oct 2017 at 3:30 pm - 4:30 pm
We are going to join together as a group and achieve 10,000 punches for Beyond Blue. Set your own personal goal or just jump in and do what you can. This event is open to the whole family.
 
Since 2000, beyondblue has been working to reduce the impact of depression, anxiety and suicide by supporting people to protect their mental health and to recover when they are unwell; reduce people’s experiences of stigma and discrimination; and improve people’s opportunities to get effective support and services at the right time.
 
Feel free to join our fundraising team.
 
And have your friends donate.
 
This event will be followed by a Halloween Hangout, so feel free to get dressed for the occasion.
There will also be a silent auction running throughout.
Halloween Hangout with Guardian Staff Sat, 28 Oct 2017 at 4:30 pm - 7:30 pm
Come and join us for a social event to celebrate our fundraising achievement and in loving memory of our halloween loving friend Jackie.
 
Get dressed up and be part of the fun.
 
Refreshments will be served, so register to help us know numbers.
 
This event is family friendly.
Self-Protection Fundamentals- 1 Day Intensive with AJ Kearns Sun, 29 Oct 2017 at 9:00 am - 3:45 pm

Get a grounding in the foundational concepts, principles and skills required to keep yourself safe in volatile and violent situations. 

 

Areas to be covered:

  • Pre-emptive actions and deescalation techniques
  • How to make the decision on when to physical action is required.
  • Effective covers, blocks and striking techniques to get yourself out of harms way
  • How to utilise everyday items as defensive tools
  • Non-strength based releases from life threatening chokes and dangerous grabs

No prior experience is necessary and all levels of fitness are catered for. 

 

Limited places. Book you place today.

 

Just $80 for the full day of 6 hours training.