Guardian

AJ & Zunami are Co-Directors of Guardian Health & Fitness. Together they have over 28 years of martial arts training experience and over 19 years teaching experience. 
 
They have a passion for creating a safe and welcoming training environment, and making self-defence accessible to everyone.


Guardian instructs the following:
  • 10,000 Punches for Beyond Blue
  • We are going to join together as a group and achieve 10,000 punches for Beyond Blue. Set your own personal goal or just jump in and do what you can. This event is open to the whole family.
     
    Since 2000, beyondblue has been working to reduce the impact of depression, anxiety and suicide by supporting people to protect their mental health and to recover when they are unwell; reduce people’s experiences of stigma and discrimination; and improve people’s opportunities to get effective support and services at the right time.
     
    Feel free to join our fundraising team.
     
    And have your friends donate.
     
    This event will be followed by a Halloween Hangout, so feel free to get dressed for the occasion.
    There will also be a silent auction running throughout.

  • Halloween Hangout
  • Come and join us for a social event to celebrate our fundraising achievement and in loving memory of our halloween loving friend Jackie.
     
    Get dressed up and be part of the fun.
     
    Refreshments will be served, so register to help us know numbers.
     
    This event is family friendly.

  • Krav Maga Lvl 1 Foundation (16 yrs+)
  • Open level class which works on empty-hand striking and movement skills and their practical application, including pre-fight.

  • Krav Maga Advanced (16 yrs+)
  • This class prepares students for black rank, double black and triple black testing. Focusing on integration of previously learnt techniques, as well as knife and firearms threats, multiple threats and third-party defence skills.

     


  • Krav Maga Intermediate (16 yrs+)
  • This class is open to those holding a green rank or higher. It will cover the syllabus for Blue, Purple, Brown, & Red rank assessment.

  • Krav Teens (12 yrs+)
  • Teens have never been more in need of strong self-defence skills. As they start to venture out into the world without you by their side, you can rest in the knowledge that they will take with them the physical and mental skills to look out for themselves.
    So get your kids enrolled now and set them up for a life full of confidence, fun and fitness.

  • Krav Maga Open Rank (16 yrs+)
  • Open to all levels of experience this class will cover topics relevant to the ongoing learning of the participants.

  • Krav Maga Intro Class (16 yrs+)
  • Let us get the ball rolling and book into your first training session. This intro session will cover everything you need to know to step into your first group class with confidence.

    We are proud of the safe and friendly training environment here at Guardian, and the key to this is having everyone on the same page when it comes to safety and training etiquette. Our intro sessions ensure that whether you have trained before or not, you will understand what you can expect from us and your fellow students, as well as what is expected of you.
     
    Your Intro will cover: Tour of the facility, Club Rules, Training etiquette, Uniform, and clothing requirements, First-aid and safety information, Membership options, Physical skills: Stance, Movement, Basic Strikes, How to hold pads for your training partner with safety and comfort, Protective Gear (when to use it and how it works), Ranking procedure.
     
    Please wear comfortable clothes and bring some water to drink.