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Boxing (14 yrs+)


This class is taught by:

Anthony Altamura

Anthony is a wealth of knowledge with over 30 years experience in combat sports.

 

His experience includes over 30 years training in striking styles such as boxing and kick boxing, over 20 years training in the grappling styles of judo and Brazilian Jiu-Jitsu, and Krav Maga training from 2010. He now holds the rank of Instructor in Krav Maga and brings his vast knowledge to his educational and fun classes.

Simon Rankmore

Simon Rankmore is one of the most recent instructors to join our team, certified under Protect Krav Maga (Prof. Itay Gil) and Guardian Krav Maga (AJ Kearns) having trained with us since 2012. His classes have a strong focus on striking techniques, having practiced boxing since 2002, being trained by some of Australia’s elite National and State champions.

 

Accredited by FightFit, Simon has been teaching boxing classes at Guardian Defence since 2016, bringing his wealth of accumulated knowledge to each session.

Boxing is widely regarded as one of the greatest ways to burn calories and get a whole body workout. This class will give you all that whilst still giving you great technique improvements. Learn punches, body movement, fighting technique and more.
 
Wear comfortable clothes, bare feet or martial arts shoes, and bring boxing gloves, mouth guard, wraps and head guard if you have them.

Upcoming classes:

  • Mon 21 Aug 8:30 pm - 9:30 pm with Anthony Altamura
  • Sat 26 Aug 9:30 am - 10:30 am with Simon Rankmore
  • Mon 28 Aug 8:30 pm - 9:30 pm with Anthony Altamura
  • Sat 02 Sep 9:30 am - 10:30 am with Simon Rankmore
  • Mon 04 Sep 8:30 pm - 9:30 pm with Anthony Altamura
  • Sat 09 Sep 9:30 am - 10:30 am with Simon Rankmore
  • Mon 11 Sep 8:30 pm - 9:30 pm with Anthony Altamura
  • Sat 16 Sep 9:30 am - 10:30 am with Simon Rankmore
  • Mon 18 Sep 8:30 pm - 9:30 pm with Anthony Altamura
  • Mon 25 Sep 8:30 pm - 9:30 pm with Anthony Altamura
  • Sat 30 Sep 9:30 am - 10:30 am with Simon Rankmore
  • Mon 02 Oct 8:30 pm - 9:30 pm with Anthony Altamura
  • Sat 07 Oct 9:30 am - 10:30 am with Simon Rankmore
  • Mon 09 Oct 8:30 pm - 9:30 pm with Anthony Altamura
  • Sat 14 Oct 9:30 am - 10:30 am with Simon Rankmore
  • Mon 16 Oct 8:30 pm - 9:30 pm with Anthony Altamura
  • Sat 21 Oct 9:30 am - 10:30 am with Simon Rankmore
  • Mon 23 Oct 8:30 pm - 9:30 pm with Anthony Altamura
  • Sat 28 Oct 9:30 am - 10:30 am with Simon Rankmore