Boxing (14 yrs+)


This class is taught by:

Simon Rankmore

Simon has been teaching boxing classes at Guardian Defence since 2016, bringing his wealth of accumulated knowledge to each session. He is a Boxing Australia Level 1 Coach & also accredited by FightFit.

 

Simon has himself been boxing since 2002 and has been trained by some of Australia’s elite National and State champions.

 

Simon is certified as a Krav Maga Instructor under Protect Krav Maga (Prof. Itay Gil) and Guardian Krav Maga (AJ Kearns) having trained with us since 2012.

Anthony Altamura

Anthony is a wealth of knowledge with over 30 years experience in combat sports.

 

His experience includes over 30 years training in striking styles such as boxing and kick boxing, over 20 years training in the grappling styles of judo and Brazilian Jiu-Jitsu, and Krav Maga training from 2010. He now holds the rank of Instructor in Krav Maga and brings his vast knowledge to his educational and fun classes.

Boxing is widely regarded as one of the greatest ways to burn calories and get a whole body workout. This class will give you all that whilst still giving you great technique improvements. Learn punches, body movement, fighting technique and more.
 
Wear comfortable clothes, bare feet or martial arts shoes, and bring boxing gloves, mouth guard, wraps and head guard if you have them.

Upcoming classes:

  • Sat 18 Aug 9:30 am - 10:30 am with Simon Rankmore
  • Mon 20 Aug 8:30 pm - 9:30 pm with Anthony Altamura
  • Sat 25 Aug 9:30 am - 10:30 am with Simon Rankmore
  • Mon 27 Aug 8:30 pm - 9:30 pm with Anthony Altamura
  • Sat 01 Sep 9:30 am - 10:30 am with Simon Rankmore
  • Mon 03 Sep 8:30 pm - 9:30 pm with Anthony Altamura
  • Sat 08 Sep 9:30 am - 10:30 am with Simon Rankmore
  • Mon 10 Sep 8:30 pm - 9:30 pm with Anthony Altamura
  • Sat 15 Sep 9:30 am - 10:30 am with Simon Rankmore
  • Mon 17 Sep 8:30 pm - 9:30 pm with Anthony Altamura
  • Mon 24 Sep 8:30 pm - 9:30 pm with Anthony Altamura
  • Sat 29 Sep 9:30 am - 10:30 am with Simon Rankmore
  • Mon 01 Oct 8:30 pm - 9:30 pm with Anthony Altamura
  • Sat 06 Oct 9:30 am - 10:30 am with Simon Rankmore
  • Mon 08 Oct 8:30 pm - 9:30 pm with Anthony Altamura
  • Sat 13 Oct 9:30 am - 10:30 am with Simon Rankmore
  • Mon 15 Oct 8:30 pm - 9:30 pm with Anthony Altamura
  • Sat 20 Oct 9:30 am - 10:30 am with Simon Rankmore
  • Mon 22 Oct 8:30 pm - 9:30 pm with Anthony Altamura